Increase your libido with food

Watermelon is an aphrodisiac?

Erectile dysfunction can not be remedied by diet, but certain foods can make a contribution to an active and vibrant sex life. We have a number you put in a row. 

 

Asparagus

The asparagus is rich in potassiumand calcium, valuable substances which stimulate hormone production and increase your energy. The blood flow to your genitals is stimulated by the presence of vitamin E. 

Celery

Long ago the Romans dichtten have aphrodisiac powers to celery. They used the fruit is frequent in various dishes. They proved to be right, because celery is packed with the pheromone androstenone and androstenol, an attractive force that would have on women.

Oysters

A known aphrodisiac, and rightly so: oysters contain a lot of zinc, a vital component for the production of testosterone . In addition, oysters also ensure that certain sex hormones are produced.

Chicken

To regulate your libido and your pleasure, you have the right level testosterone. In chicken sit zinc and vitamin B6, both key to testosterone production.

Garlic

Garlic is a very potent aphrodisiac. It contains the powerful ingredient allicin, that the blood flow and increases your libido.

Watermelon

Did you know that eating a watermelon can have the same effect as Viagra ? It features the amino acids citrulline and arginine, which promote the production of nitric oxide, a compound that relaxes blood vessels in the body. Viagra works the same way.

Pomegranate

According to the International Journal of Impotence Research pomegranate is a remedy against erectile dysfunction.Scientists believe that because of the powerful antioxidants in pomegranate juice that help prevent nasty free radicals disrupt the circulation.

Dark chocolate

Chocolate is not just aphrodisiac, but scientists at the University Hospital of Cologne have shown that dark chocolate also have high blood pressure decreases. And that can help men with impotence problems. Flavonoids in cocoa help to produce nitric oxide, a chemical substance that helps the blood vessels in your penis relax. This in turn has a better blood flow and a better erection, as a result.